10 Ways to Enlarge your Breasts

Here are 10 ways to enlarge your breasts. If you are not going down the surgery route, patience is required and be realistic in what you expect to achieve (with and without surgery).
 

1. The Plunge Bra

There are many bras available which give the illusion of having larger breasts. The plunge bra with inserts in the cups which are known as ‘chicken fillets’ work very well in creating a cleavage you may not have. This only works when the bra is on!

 

2. Bras to Enlarge your Breasts and Suction Pumps

These bras and suction domes can be used as a way to enlarge your breasts but they have to be worn for 10 hours per day (minimum) for 10 weeks and can be uncomfortable and the pressure can make it hard to breathe or relax, a bit like a corset, and the red marks which occur may affect your sex life. The bra puts the breast tissue under strain which in turn causes the cells in the breast to respond by growing larger. Whether you go up half a cup size depends on how long you can wear the bra.

 

3. Exercising to Enlarge your Breasts

The old saying ‘I must, I must improve my bust’ has some credence. Doing breast stretches; push-ups and chest presses can help to prevent droopy breasts, as these exercises work on muscles beneath the breast tissue and pectoral area. Therefore it can appear the breasts are higher and firmer.

 

4. Breast Enlargement Creams and Lotions

There is a mixed response to creams and lotions enlarging your breasts. Massaging topical creams which contain plant extracts, herbs and Vitamin E, on to your breasts every day can stimulate estrogen in the body which makes the breast tissue and size larger. Breast massage also helps to drain the lymphatic system and removing poisons from the body as well as reducing the sight of stretch marks. Breast massage after bathing or showering can become a part of your beauty regime and you can always ask your husband or boyfriend for assistance!
It is doubtful you will experience any side effects or problems using the breast enlargement creams and another positive point they are

 

5. Herbal Breast Enhancement Pills

Herbal breast enlargement pills contain fenugreek, fennel seeds, wild yam and saw palmetto and they work by regulating the hormones related to breast tissue production and stimulation of estrogen and the increase in estrogen makes the breast size bigger due to fluid retention in the breasts just as the birth control pill does. These pills which have been used for many years as natural remedies are considered to be safe to use. By taking some pills every day you may be able to achieve enlargement of your breasts. Please note, however, some women may have an allergy to some of the herbs and no detailed clinical study has been carried out at the moment.

 

6. Healthy Eating

So much is achieved by eating a healthy diet, and to enlarge your breasts is no different. Enjoy more vegetables and fruit and eat more whole foods. Try to reduce your caffeine intake and also salt and sugar. 

 

7. Multivitamins

Incorporate multivitamins or a mineral supplement, e.g. Evening Primrose Oil capsules and Omega 3, 6 or 9 into your daily diet.

 

8. Hypnosis

To keep motivations at the highest level why not consider breast enlargement hypnosis and visualization sessions.

 

9. Throw the Bra Away (occasionally)

When you are pottering about the house or taking time out to relax, go without a bra and this will allow your breasts to grow.

 

10. The Boob Job

Magazines let us know about the latest celebrity having a boob job and the drastic effects it can have in enlarging your breast size, going from an A cup to DD!  Ensure you do thorough research on your surgeon and ask to see previous results on patients. This is probably the quickest way to increase your breast size and the most expensive.